Category: Health

Breath: ‘If you don’t attest optimally, you won’t feel your feelings optimally’ | Right away

Breathing trolleys are very popular. Breathing differently would make you feel better about your emotions. But from a scientific point of view, there is criticism. “For most people, their breathing has little effect on their state of mind.” A few times a week Anna Teggelaar (36) takes breathing lessons according to the Wim-Hof method. “Then […]