4 tips to strengthen your nails, goodbye damaged fingers

Beauty and well-being

Lemon juice will be your best ally.

The main victim of our stress, we lead a hard life to our nails. But like the rest of our bodies, they deserve to be pampered. There are several reasons for damaged nails, such as a lack of vitamin B, zinc deficiency, or a lack of calcium. Natural and simple solutions exist to improve the life of our nails. Whether they are soft, brittle or striped, here are 4 solutions for you.

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1 – Lemon juice

There is nothing more effective than lemon juice in strengthening your nails. Mix 2 tablespoon lemon juice and 2 tablespoons olive oil. Massage your nails carefully with this solution and repeat them twice a week.

2 – Salt

Thanks to its iodine content, salt is also a very good remedy against brittle nails. Mix a tablespoon of salt in half a litre of lukewarm water. Dip your hands for 10 minutes, and repeat several times until your nails harden.

3 – File your nails

To have beautiful nails that do not split, you need to submit your nails instead of using a nail cut. But be careful for this trick to work, you need to follow certain rules. First, select a cardboard file, especially not metal. Then always place your nails in the same direction and in a gentle way. If you have long nails, you can use a nail cut, the file serves you only to finalize correctly.

Always prefer cardboard lime. © Rolf Vennenbernd / dpa

4 – Use a moisturizer every night

As with lemon juice or salt, moisturizer will strengthen your nails and cuticle (skin grows on the nail). You can apply enriched cream every night to moisturize your hands and nails. Massage your nails especially so that the cream is well absorbed.

If, despite these different tricks, your nails are still brittle, the hardener paint should help you.